Paprika
MEXICAN BEAN SOUP WITH AVOCADO SALSA
6
porsi-
total waktuBahan-bahan
For the soup:
2 tbsp olive oil
2 onions, chopped
1 red pepper, deseeded and chopped
1 green chilli, deseeded and chopped
3 garlic cloves, chopped
1 tbsp tomato purée
1 tbsp cumin
¼ tsp cayenne pepper
1 tbsp paprika
½ tsp dried oregano
Salt and black pepper
3 x 400g tins of kidney beans
1 x 400g tin of chopped tomatoes
950mI vegetable stock
Juice of ½ a lime
For the avocado salsa:
2 ripe avocados
1 small red onion, finely chopped
1 green chilli, deseeded and chopped
1 tbsp fresh coriander, chopped
Juice from 1 lime
To serve:
Tortilla chips, crushed (optional)
Petunjuk
1 Heat the oil in a large heavy pan over a medium heat and cook the onions for 10-12 minutes until very soft.
2 Add the pepper, chilli and garlic and cook for two minutes longer. Stir in the tomato purée.
3 Add the cumin, cayenne, paprika, oregano and some salt and pepper.
4 Stir in the beans and tinned tomatoes and cook for 1-2 minutes. Add the stock, stir to combine everything well and bring to a simmer. Cover with a lid and simmer for
30 minutes.
5 Remove from the heat and use a stick blender to whizz until smooth. Season to taste.
6 In a bowl, combine all of the ingredients for the avocado salsa. Season with salt and pepper and finish with a squeeze of lime juice.
7 Serve the soup topped with a dollop of the avocado salsa and sprinkled with some crushed tortilla chips, if desired.
6
porsi-
total waktu