Umami
Umami

Snacks

High-Protein Cottage Cheese Veggie Dip with Za’atar

1 serving

porsi

5 minutes

waktu aktif

5 minutes

total waktu

Bahan-bahan

1/2 cup good quality 2% cottage cheese (such as Nancys or Good Culture)

6 mini bell peppers (red yellow and orange)

2 mini cucumbers (sliced in quarters or halved)

3 radishes (quartered or veggies of your choice)

1 teaspoon extra virgin olive oil

1 tablespoon chopped fresh dill (plus more for garnish)

1 teaspoon Za’atar

Petunjuk

Combine cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.

Place on a plate or small platter with cut up fresh veggies.

Nutrisi

Ukuran Porsi

1 bowl

Kalori

186 kcal

Total Lemak

7 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

10 mg

Natrium

239.5 mg

Total Karbohidrat

21.5 g

Serat Diet

5 g

Total Gula

11 g

Protein

12.5 g

1 serving

porsi

5 minutes

waktu aktif

5 minutes

total waktu
Mulai Memasak

Siap untuk mulai memasak?

Kumpulkan, sesuaikan, dan bagikan resep dengan Umami. Untuk iOS dan Android.