Umami
Umami

Salads

Arugula Quinoa Salad

8 servings

porsi

30 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

10 ounces fresh baby arugula

3 cups cooked quinoa*

10 ounces grape tomatoes, sliced in half

1/2 cup chopped almonds

4 ounces crumbled goat cheese

1/2 cup extra-virgin olive oil

1/4 cup fresh lemon juice

1 tablespoon Dijon mustard

1 tablespoon raw honey

1 clove fresh garlic, minced

salt and pepper, to taste

Petunjuk

In a large bowl, toss the arugula, quinoa, tomatoes, almonds, and goat cheese.

In a separate, small bowl, whisk together the dressing ingredients until well combined.

Drizzle the salad with the dressing and toss to combine**

Enjoy!

Nutrisi

Ukuran Porsi

1/8 of recipe

Kalori

312

Total Lemak

22 g

Lemak Jenuh

2.5 g

Lemak Tak Jenuh

-

Lemak Trans

0 g

Kolesterol

-

Natrium

-

Total Karbohidrat

21 g

Serat Diet

3.6 g

Total Gula

4.3 g

Protein

8 g

8 servings

porsi

30 minutes

waktu aktif

30 minutes

total waktu
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