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Trial Recipes

Pork Chops with Fried Potatoes

Pork

4 servings

porsi

30 minutes

total waktu

Bahan-bahan

22 ozs cooked Potatoes

2 tablespoons Clarified Butter (or Vegetable Oil)

1/2 teaspoon Salt

1/2 teaspoon Black Pepper

4 Pork cutlets (each about 8 ounces)

2 small Red Onions

2 Garlic cloves

1 sprig Rosemary

Petunjuk

Peel potatoes and cut into bite-sized pieces. Fry in a large skillet in butter for about 5 minutes. Season with salt and pepper.

Rinse the pork chops, pat dry and season with salt and pepper. Move the potatoes aside in the skillet and add the chops. Fry until golden brown on each side for 1-2 minutes. Peel the onions and cut into wedges. Add with the pressed garlic to the pan. Reduce heat slightly and fry all ingredients together, turning occasionally, 6-8 minutes. Rinse rosemary, shake dry and add to the skillet with the tomatoes during the last 2-3 minutes of cooking. Season with salt and pepper and serve out of the pan.

Nutrisi

Ukuran Porsi

-

Kalori

410 kcal

Total Lemak

11 g

Lemak Jenuh

6.1 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

118 mg

Natrium

-

Total Karbohidrat

27 g

Serat Diet

-

Total Gula

0 g

Protein

48 g

4 servings

porsi

30 minutes

total waktu
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