Cinnamon Roll Cottage Cheese Muffins Are the Answer to

• total waktu: 20 minutes

Bahan-bahan

1 cup cottage cheese

2 large eggs

½ cup maple syrup (or honey)

1 teaspoon vanilla extract

1 cup oat flour (or almond flour for lower carbs)

1 teaspoon baking powder

1½ teaspoons cinnamon

Pinch of salt

for the swirl:

1 tablespoon melted butter

2 teaspoons cinnamon

1 tablespoon coconut sugar or brown sugar

optional glaze:

¼ cup Greek yogurt + 1 teaspoon maple syrup

methods:

Petunjuk

Preheat oven to 350°F (175°C) and grease or line a muffin tin.

In a blender or mixing bowl, combine cottage cheese, eggs, maple syrup, and vanilla until smooth.

Add flour, baking powder, cinnamon, and salt. Mix until just combined.

Spoon half the batter into muffin cups. Add a small swirl of the cinnamon sugar mix. Top with remaining batter and swirl gently again.

Bake 18–22 minutes, until golden and set. Cool slightly before glazing.

notes:

Best served warm. Store in fridge up to 4 days — reheat and drizzle with glaze for the full cinnamon roll effect.