Meal Prep
Mayo Parmesan Chicken
4 servings
porsi15 minutes
waktu aktif45 minutes
total waktuBahan-bahan
1 pound chicken breasts
1/2 cup mayo
1/2 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
2-3 cloves garlic (minced)
Petunjuk
Preheat oven to 375 degrees.
Prepare chicken breasts and place in a baking dish.
In a small bowl, mix mayo, salt, pepper and minced garlic.
Spread the mayo mixture on top of the chicken.
Top with the parmesan cheese.
Cook in oven for 30 minutes or until chicken is cooked through and cheese is golden.
Serve hot with extra parmesan.
Nutrisi
Ukuran Porsi
-
Kalori
375 kcal
Total Lemak
27 g
Lemak Jenuh
6 g
Lemak Tak Jenuh
19 g
Lemak Trans
0.1 g
Kolesterol
95 mg
Natrium
819 mg
Total Karbohidrat
2 g
Serat Diet
0.1 g
Total Gula
0.2 g
Protein
28 g
4 servings
porsi15 minutes
waktu aktif45 minutes
total waktu