Buffalo Chicken Taquitos
12 Servings
porsi15 Minutes
waktu aktif30-40 Minutes
total waktuBahan-bahan
2 cans of chicken (or fresh shredded chicken)
1 1/2 cup of buffalo sauce (Franks or your choice). You can add a little more
1/2 block of cream cheese (Pref reduced fat options)
1 Small container of low fat Greek Yogurt
Garlic powder
Onion powder
Smoked paprika
1 pack of ranch seasoning
12 tortillas corn or flour
Green onions
Cheese your choice, needs to be shredded either manually if fresh or pre-shredded
Toppings:
Green onions
Ranch
Buffalo
Dip with whatever you like
Petunjuk
Preheat oven to 380 (if using oven)
Put chicken in a large mixing bowl and shred with a fork
Mix in cream cheese, smoked paprika, garlic powder, onion powder.
Mix the packet of ranch seasoning with the small container of low-fat Greek yogurt then porn in and mix.
Get your tortillas and layout the inners and roll tight, and move to baking tray.
Spray the rolled tortillas with some cooking oil (lightly)
Bakes at 380 for 20-25 minutes flip half way
Or
Air-fry at 400F for 10-15 minutes and flip halfway
There is a lot of customization to this, you can add whatever you like to them and your preferences on type of cheese and chicken. Spices are up to you as well
Easy to freeze for a later snack
**Munch Crunchier in the air fryer, also if you give extra space in the oven**
Nutrisi
Ukuran Porsi
1 Taquito
Kalori
Aprox 120
Total Lemak
2.5 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
10 g
Serat Diet
-
Total Gula
-
Protein
14 g
12 Servings
porsi15 Minutes
waktu aktif30-40 Minutes
total waktu