C Schells
Dairy Free Breakfast Casserole
8 servings
porsi10 minutes
waktu aktif50 minutes
total waktuBahan-bahan
1 tbs. olive oil
12 ounces breakfast sausage links (sliced)
1/2 cup onion (diced)
1 cup red bell pepper (diced)
8 eggs
1 cup oat milk (or other non-dairy milk)
1 tsp. mustard powder
1/4 tsp. onion powder
1 1/2 tsp. salt
2 tbs. diced scallions
16 oz frozen shredded hash browns
Petunjuk
Preheat the oven to 375 degrees and grease a 9 x 13 inch pan.
Place the olive oil in a large nonstick skillet and heat over medium heat. Add the breakfast sausage and cook to brown, stirring frequently (4 to 5 minutes). Add the diced onion and bell pepper and stir. Continue cooking over medium heat until the onions and pepper are tender (3 to 4 minutes).
In a large bowl, whisk the eggs, oat milk, mustard powder, onion powder, salt, and scallions.
Place the shredded hash browns and cooked sausage and pepper in the prepared 9 by 13 inch pan. Pour the egg mixture on top.
Transfer to the oven and bake for 25 to 30 minutes, or until the egg mixture is set. Serve warm.
Nutrisi
Ukuran Porsi
-
Kalori
284 kcal
Total Lemak
18 g
Lemak Jenuh
5 g
Lemak Tak Jenuh
-
Lemak Trans
1 g
Kolesterol
194 mg
Natrium
361 mg
Total Karbohidrat
16 g
Serat Diet
2 g
Total Gula
4 g
Protein
14 g
8 servings
porsi10 minutes
waktu aktif50 minutes
total waktu