Recipes
Chickpea Egg Salad
4 servings
porsi5 minutes
waktu aktif5 minutes
total waktuBahan-bahan
2 cans (15 oz) chickpeas (I use Goya rinsed and drained)
6 large hard boiled eggs (sliced crosswise)
kosher salt and black pepper (to taste)
2 tablespoons chopped red onion
2 tablespoons extra virgin olive oil
2 tablespoons apple cider vinegar (I use Braggs)
1 tablespoon chopped fresh cilantro or parsley
Petunjuk
Toss all the ingredients in a medium bowl.
Serve or store in refrigerator for the week.
Nutrisi
Ukuran Porsi
1 cup
Kalori
375 kcal
Total Lemak
16 g
Lemak Jenuh
3 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
279 mg
Natrium
278 mg
Total Karbohidrat
36 g
Serat Diet
7.5 g
Total Gula
2.5 g
Protein
20 g
4 servings
porsi5 minutes
waktu aktif5 minutes
total waktu