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Umami

Entrées

Pesto Chicken and Broccoli Salad

4 servings

porsi

15 minutes

waktu aktif

15 minutes

total waktu

Bahan-bahan

1 cup chopped cooked chicken* ($3.50)

1 lb. fresh broccoli (about 2 cups chopped) ($1.25)

1/4 cup chopped red onion ($0.08)

1/4 cup basil pesto ($1.00)

1/4 cup mayonnaise ($0.29)

1 Tbsp lemon juice ($0.04)

1/4 tsp freshly cracked black pepper ($0.02)

Petunjuk

Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.

In a bowl, stir together the pesto, mayonnaise, and lemon juice.

Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.

Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.

Nutrisi

Ukuran Porsi

1 cup

Kalori

257 kcal

Total Lemak

18 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

298 mg

Total Karbohidrat

10 g

Serat Diet

3 g

Total Gula

-

Protein

15 g

4 servings

porsi

15 minutes

waktu aktif

15 minutes

total waktu
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