Lactose Free/Weekday
Incredibly Juicy Turkey Burgers
4 servings
porsi10 minutes
waktu aktif20 minutes
total waktuBahan-bahan
1 pound ground turkey thighs (93% lean)
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
½ cup fresh parsley (chopped)
4 tablespoons olive oil (for frying)
Petunjuk
In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.
With moist hands for easier handling, form the mixture into four 1/2-inch-thick patties.
Heat the olive oil in a large skillet over medium heat.
Add the patties and cook them until golden brown and cooked through, about 5 minutes per side.
Serve immediately.
Nutrisi
Ukuran Porsi
1 burger
Kalori
263 kcal
Total Lemak
19 g
Lemak Jenuh
4 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
469 mg
Total Karbohidrat
1.8 g
Serat Diet
-
Total Gula
-
Protein
20 g
4 servings
porsi10 minutes
waktu aktif20 minutes
total waktu