Umami
Umami

Lactose Free/Weekday

Incredibly Juicy Turkey Burgers

4 servings

porsi

10 minutes

waktu aktif

20 minutes

total waktu

Bahan-bahan

1 pound ground turkey thighs (93% lean)

1 tablespoon mayonnaise

1 tablespoon Dijon mustard

1 teaspoon Diamond Crystal kosher salt

1/4 teaspoon black pepper

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ cup fresh parsley (chopped)

4 tablespoons olive oil (for frying)

Petunjuk

In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.

With moist hands for easier handling, form the mixture into four 1/2-inch-thick patties.

Heat the olive oil in a large skillet over medium heat.

Add the patties and cook them until golden brown and cooked through, about 5 minutes per side.

Serve immediately.

Nutrisi

Ukuran Porsi

1 burger

Kalori

263 kcal

Total Lemak

19 g

Lemak Jenuh

4 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

469 mg

Total Karbohidrat

1.8 g

Serat Diet

-

Total Gula

-

Protein

20 g

4 servings

porsi

10 minutes

waktu aktif

20 minutes

total waktu
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