Jennie’s Eats 🥙
Black Bean and Corn Salsa
8 servings
porsi10 minutes
waktu aktif10 minutes
total waktuBahan-bahan
15 oz black beans (drained and rinsed)
15 oz sweet corn (or about 1 1/2 cups fresh or frozen corn)
15 oz diced tomatoes (drained)
1/2 red onion (diced)
1 jalapeno (seeds removed, diced)
Juice of 2 small limes
1/2 cup chopped fresh cilantro
1/2 teaspoon garlic powder
Salt and Pepper (to taste)
Petunjuk
In a large bowl, stir all of the ingredients together.
Season to taste with salt and pepper.
Salsa can be served right away, but tastes best after being refrigerated for at least 30 minutes.
Nutrisi
Ukuran Porsi
-
Kalori
129 kcal
Total Lemak
1 g
Lemak Jenuh
0.3 g
Lemak Tak Jenuh
0.7 g
Lemak Trans
0.004 g
Kolesterol
-
Natrium
15 mg
Total Karbohidrat
26 g
Serat Diet
6 g
Total Gula
5 g
Protein
7 g
8 servings
porsi10 minutes
waktu aktif10 minutes
total waktu