Sheet-Pan BBQ Pineapple Chicken

• porsi: 8 servings
• waktu aktif: 20 minutes
• total waktu: 1 hour 10 minutes

Bahan-bahan

1 (20-oz.) can pineapple rings, plus 1/2 cup pineapple juice from can

1 c. ketchup

1/4 c. packed light brown sugar

2 tbsp. Worcestershire sauce

1 tsp. garlic powder

1 tsp. ground mustard

3/4 to 1 tsp. cayenne pepper

2 lb. mix of bone-in, skin-on chicken thighs and drumsticks

Kosher salt

Freshly ground black pepper

2 scallions, thinly sliced

1 small jalapeño, sliced

Petunjuk

In a large bowl, whisk pineapple juice, ketchup, brown sugar, Worcestershire, garlic powder, ground mustard, and cayenne to taste until combined. Transfer 3/4 cup sauce to a small bowl; set aside for glazing.

Season chicken all over with salt and black pepper. Add to bowl with remaining sauce and toss to coat. Cover bowl with plastic wrap and refrigerate at least 30 minutes and up to 2 hours.

Arrange a rack in center of oven; preheat to 425°. Arrange chicken skin side up on a foil-lined baking sheet. Scatter pineapple rings around chicken.

Roast chicken for 30 minutes. Brush with half of reserved sauce. Continue to roast until skin is crispy and caramelized, and an instant-read thermometer inserted into thickest part of chicken registers 165°, about 10 minutes more. Turn on broiler and broil, watching closely, until skin is starting to blacken, 3 to 4 minutes.

Transfer chicken to a platter. Brush with remaining sauce. Sprinkle with scallions and jalapeños.

Make Ahead: BBQ sauce can be made 2 weeks ahead. Store in an airtight container and refrigerate.

Nutrisi

• Kalori: 286
• Total Lemak: 11 g
• Lemak Jenuh: 3 g
• Lemak Trans: 0 g
• Kolesterol: 104 mg
• Natrium: 539 mg
• Total Karbohidrat: 26 g
• Serat Diet: 1 g
• Total Gula: 21 g
• Protein: 21 g