Dinner - Autumn/ Winter
Cauliflower ‘cheese’ Soup
Serves 2-3
porsi20 minutes
total waktuBahan-bahan
1 medium cauliflower (about 600g)
1 tbsp oil
5 sprigs of thyme
1 white onion
5 tbsp nutritional yeast
1 tbsp dijon mustard
700ml veg stock
1 block silken tofu
100ml soya milk
1 tsp apple cider vinegar
Petunjuk
Pre-heat your oven to 200ºC.
Cut the cauliflower into rough chunks, including any small leaves, and spread over a lined baking tray. Roast at 200ºC for 20 minutes until mostly soft.
Meanwhile, chop the onion and sauté in a large pan with olive oil over a medium heat until soft.
Add the roasted cauliflower, nutritional yeast, dijon mustard and cover with the veg stock. Simmer for 10 minutes or until the cauliflower is falling apart.
Add the silken tofu and soya milk and blend until smooth either with a stick blender or in a blender jug. Add a splash more milk if needed to get your desired consistency.
Season with salt and pepper and stir through the apple cider vinegar for extra tang. Serve and enjoy!
For the garlic bread croutons:
1 ciabatta roll (100g), sliced in half
2 tbsp vegan butter
1 tsp chopped parsley
1 large garlic clove, minced
Pinch of salt
Lightly toast the ciabatta roll. Mix the butter, garlic, parsley and salt and spread on each half of the roll. Bake or pop into the air fryer at 180ºC for around 10 minutes or until crispy. Enjoy! 💛
Serves 2-3
porsi20 minutes
total waktu