2025
Jalapeño Popper Chicken Salad
4 servings
porsi10 minutes
waktu aktif40 minutes
total waktuBahan-bahan
2 boneless skinless chicken breasts
5 strips of bacon
3 jalapeños
1/2 cup mayonnaise
1/4 cup green onion
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp salt
1 tbsp olive oil
Petunjuk
Place chicken breasts in a medium sized sauce pan and cover with cold water until both breasts are covered with at least 1" of water
Place pot on the stove uncovered and bring water to a boil
Reduce the water to a simmer and cover with a lid
Simmer the chicken for 14 minutes then remove from heat
While the chicken cookes prepare the bacon on the stovetop - fry at medium-low heat until crispy
Also, prepare the jalapeños by deseeding and slicing into small strips. **If you want a spicier chicken salad, leave some of the seeds attached to the pepper.
Place 1 tbsp of oil in a frying pan over medium heat
Saute jalapeños until soft, about 10 minutes. Then, add 1/2 tsp salt and saute for an additional minute
Place cooked bacon on a towel to drain some grease and then chop into bite sized pieces
In a small bowl combine mayonnaise, green onion, onion powder, and garlic powder
Once cooked, remove the chicken from the water and shredd on a plate or cutting board with 2 forks
In a large bowl combine shredded chicken, mayo mixture, sauteed jalapeños, and chopped bacon
Mix all ingredients until evenly combined
Enjoy immediately or store in the refrigerator in an airtight container for up to 4 days
Nutrisi
Ukuran Porsi
4 g
Kalori
537 kcal
Total Lemak
40 g
Lemak Jenuh
8 g
Lemak Tak Jenuh
28 g
Lemak Trans
0.1 g
Kolesterol
139 mg
Natrium
1037 mg
Total Karbohidrat
2 g
Serat Diet
1 g
Total Gula
1 g
Protein
40 g
4 servings
porsi10 minutes
waktu aktif40 minutes
total waktu