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Meals

Gyro Bowl

6 servings

porsi

20 minutes

waktu aktif

1 hour 20 minutes

total waktu

Bahan-bahan

2 tablespoons extra virgin olive oil

1 loaf Gyro Meat, thinly sliced

4 cups Lemon Rice

1 cup chopped romaine lettuce

3 Persian cucumbers, sliced

1 (15 ounce) can chickpeas, drained, rinsed

¾ cup chopped tomatoes

¼ cup thinly sliced red onions

½ cup crumbled feta cheese

1½ cups Tzatziki Sauce

Petunjuk

Heat the oil in a large skillet over medium-high heat. Once the oil is glistening, working in batches, brown the gyro meat slices until crispy, 2-3 minutes each side. Transfer to a plate. Continue with the remaining slices, 15 minutes total.

Divide the rice between 6 bowls. Top with the gyro meat, romaine, cucumbers, chickpeas, tomatoes, red onions and feta cheese, dividing evenly. Drizzle with tzatziki sauce.

Nutrisi

Ukuran Porsi

-

Kalori

732

Total Lemak

33 g

Lemak Jenuh

10 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

60 mg

Natrium

521 mg

Total Karbohidrat

67 g

Serat Diet

7 g

Total Gula

9 g

Protein

44 g

6 servings

porsi

20 minutes

waktu aktif

1 hour 20 minutes

total waktu
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