Meals
Gyro Bowl
6 servings
porsi20 minutes
waktu aktif1 hour 20 minutes
total waktuBahan-bahan
2 tablespoons extra virgin olive oil
1 loaf Gyro Meat, thinly sliced
4 cups Lemon Rice
1 cup chopped romaine lettuce
3 Persian cucumbers, sliced
1 (15 ounce) can chickpeas, drained, rinsed
¾ cup chopped tomatoes
¼ cup thinly sliced red onions
½ cup crumbled feta cheese
1½ cups Tzatziki Sauce
Petunjuk
Heat the oil in a large skillet over medium-high heat. Once the oil is glistening, working in batches, brown the gyro meat slices until crispy, 2-3 minutes each side. Transfer to a plate. Continue with the remaining slices, 15 minutes total.
Divide the rice between 6 bowls. Top with the gyro meat, romaine, cucumbers, chickpeas, tomatoes, red onions and feta cheese, dividing evenly. Drizzle with tzatziki sauce.
Nutrisi
Ukuran Porsi
-
Kalori
732
Total Lemak
33 g
Lemak Jenuh
10 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
60 mg
Natrium
521 mg
Total Karbohidrat
67 g
Serat Diet
7 g
Total Gula
9 g
Protein
44 g
6 servings
porsi20 minutes
waktu aktif1 hour 20 minutes
total waktu