Umami
Umami

Summer Recipes

Grilled Corn Salad

6 servings

porsi

20 minutes

waktu aktif

1 hour 5 minutes

total waktu

Bahan-bahan

6 ears freshly shucked corn

1 medium green bell pepper, diced

2 medium Roma (plum) tomatoes, diced

¼ cup diced red onion

½ bunch fresh cilantro, chopped, or more to taste

2 teaspoons olive oil, or to taste

salt and ground black pepper to taste

Petunjuk

Preheat an outdoor grill for medium heat and lightly oil the grate.

Roast corn on the preheated grill, turning occasionally, until tender and specks of black appear, about 10 minutes. Remove from the grill and let sit until just cool enough to handle, 5 to 10 minutes.

Holding a corn cob over a large bowl, use a knife to carefully slice warm kernels directly into the bowl; discard cob. Repeat with remaining corn.

Add bell pepper, tomatoes, onion, cilantro, olive oil, salt, and pepper; toss until evenly mixed. Let sit until flavors have blended, at least 30 minutes.

Nutrisi

Ukuran Porsi

-

Kalori

103 kcal

Total Lemak

3 g

Lemak Jenuh

0 g

Lemak Tak Jenuh

0 g

Lemak Trans

-

Kolesterol

-

Natrium

43 mg

Total Karbohidrat

20 g

Serat Diet

3 g

Total Gula

4 g

Protein

3 g

6 servings

porsi

20 minutes

waktu aktif

1 hour 5 minutes

total waktu
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