Meal Prep Extravaganza
Roasted Potatoes and Carrots
6 servings
porsi15 minutes
waktu aktif50 minutes
total waktuBahan-bahan
3 tablespoons olive oil
2 tablespoons butter (melted)
1 tablespoon garlic (minced)
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/2 teaspoon dried thyme
1 pound whole carrots (peeled and cut into 1 inch thick slices)
1 pound small potatoes (halved)
2 tablespoons fresh parsley (chopped)
cooking spray
Petunjuk
Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.
Place the olive oil, butter, garlic, salt, pepper and thyme in a large bowl. Whisk to combine.
Add the carrots and potatoes to the bowl and toss to coat.
Pour the vegetables onto the sheet pan and spread into a single layer.
Cook for 30-40 minutes or until potatoes and carrots are tender.
Sprinkle with parsley, then serve immediately.
Nutrisi
Ukuran Porsi
-
Kalori
187 kcal
Total Lemak
11 g
Lemak Jenuh
3 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
10 mg
Natrium
673 mg
Total Karbohidrat
21 g
Serat Diet
4 g
Total Gula
4 g
Protein
2 g
6 servings
porsi15 minutes
waktu aktif50 minutes
total waktu