Kio’s Recipes
Lemony Caramelized Brussels Sprouts For Two
2 servings
porsi5 minutes
waktu aktif20 minutes
total waktuBahan-bahan
8 oz brussels sprouts
⅓ cup water
dash of salt (pepper, lemon zest)
1 Tablespoon fresh lemon juice
1 teaspoon olive oil
optional: red pepper flakes
Petunjuk
Remove stems from brussels sprouts and slice in half lengthwise. Place sliced side down in skillet, add water, lemon zest, salt, and pepper, and cover. Cook on medium-high heat for about 6 minutes until water is completely absorbed.
Remove lid, add olive oil and lemon juice, and increase heat to high. Cook uncovered for about 3-5 minutes until bottoms are brown and slightly charred. Top with red pepper flakes (if desired) or shredded parmesan cheese and serve!
Nutrisi
Ukuran Porsi
-
Kalori
68 kcal
Total Lemak
2 g
Lemak Jenuh
0.4 g
Lemak Tak Jenuh
1.4 g
Lemak Trans
-
Kolesterol
-
Natrium
30 mg
Total Karbohidrat
11 g
Serat Diet
4 g
Total Gula
3 g
Protein
4 g
2 servings
porsi5 minutes
waktu aktif20 minutes
total waktu