Low-fat lasagne

• porsi: SERVES 4

Bahan-bahan

1 large onion, finely chopped

2 garlic cloves, chopped

350g extra lean minced beef

400g can chopped tomatoes with herbs in tomato juice

400g Weight Watchers baked beans

4 sheets fresh lasagne

300g pot low-fat carbonara sauce for the garlic bread (optional)

1 small part-baked French stick

2 garlic cloves, crushed

2tbsp freshly snipped chives

75g feta cheese

Petunjuk

1 Cook the onion and garlic with 3tbsp water until softened Add the mince and cook, stirring, for 5 minutes or until the meat is brown.

2 Tip the meat mixture into a sieve to drain off any excess fat. Return to the pan with the tomatoes and beans and simmer for 10 minutes, Season with salt and freshly ground black pepper.

3 Heat the oven to 180C fan, gas 6. Put a layer of meat in an ovenproof dish (or in 4 individual foil containers), add a layer of fresh pasta (cutting the sheets to fit the container), then more meat and pasta, then pour over the sauce. Bake for 20-25 minutes, or until bubbling and golden.

4 If you're making garlic bread, cook the part-baked loaf according to the pack instructions. Beat together the garlic, chives and feta. Cut the bread into slices (being careful not to cut all the way through) and spread the feta mixture inside. Wrap in foil and put back in the oven for a further 5-10 minutes. Serve with the lasagne and a green salad.

Catatan

A traditional Italian lasagne has lots of fattening ingredients — our recipe doesn't and it's still just as delicious. Serve with our easy garlic bread, if you like.

READY IN 1 HOUR