Bec Recipes
BBQ Chicken Burrito Bowls
4 servings
porsi20 minutes
waktu aktif20 minutes
total waktuBahan-bahan
1 cooked chicken breast* ($1.50)
1/2 cup BBQ sauce ($0.53)
4 cups cooked rice ($0.88)
1 15oz. can black beans ($1.00)
1 cup frozen corn kernels, thawed ($0.44)
1 small zucchini ($0.58)
4 oz. pepper jack cheese ($1.00)
2 green onions ($0.20)
1 small avocado ($1.00)
Petunjuk
Chop or shred the chicken breast and mix with 2-3 tablespoons of BBQ sauce until the meat is well coated.
Drain and rinse the black beans. Cut the zucchini into small cubes (1/4-1/2"), shred the pepper jack, slice the green onions, and pit and slice the avocado.
To build the bowls, place 1 cup cooked rice in the bottom of each bowl. Divide the chicken, beans, corn, zucchini, shredded cheese, green onions, and avocado slices equally among all four bowls. Drizzle one more tablespoon of BBQ sauce over top and serve, or refrigerate until ready to eat.
Nutrisi
Ukuran Porsi
-
Kalori
637.45 kcal
Total Lemak
19.9 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
2202.3 mg
Total Karbohidrat
83.95 g
Serat Diet
15.3 g
Total Gula
-
Protein
31.45 g
4 servings
porsi20 minutes
waktu aktif20 minutes
total waktu