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Hollisters

Chicken Thigh Marinade

6 servings

porsi

10 minutes

waktu aktif

1 hour 11 minutes

total waktu

Bahan-bahan

1/2 cup olive oil

2 tablespoons brown sugar

3 tablespoons soy sauce

1 1/2 teaspoons lemon zest

1 tablespoon fresh parsley leaves (chopped, plus more for garnish)

1 tablespoon fresh thyme leaves (chopped)

1 teaspoon salt

1/2 teaspoon pepper

2 teaspoons minced garlic

Petunjuk

Place all the ingredients in a large bowl. Whisk until well combined.

Add 2 pounds of chicken thighs to the bowl and spoon the marinade over the top.

Cover and refrigerate for at least one hour or up to 24 hours.

Remove the chicken from the marinade and cook as desired.

Nutrisi

Ukuran Porsi

-

Kalori

183 kcal

Total Lemak

18 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

893 mg

Total Karbohidrat

5 g

Serat Diet

1 g

Total Gula

4 g

Protein

1 g

6 servings

porsi

10 minutes

waktu aktif

1 hour 11 minutes

total waktu
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