Turkey Meatloaf

• porsi: 5 servings
• waktu aktif: 10 minutes
• total waktu: 1 hour 5 minutes

Bahan-bahan

2 tablespoons butter (or margarine)

1 cup onion, chopped

3 garlic cloves, minced

1 1/4 lbs ground turkey

1/2 cup breadcrumbs

1 egg (or 1/4 cup egg substitute)

3/4 cup catsup

2 teaspoons Worcestershire sauce

3/4 teaspoon salt

1/2 teaspoon black pepper

Petunjuk

Melt butter in a skillet.

Cook onion and garlic in melted butter for 5 minutes, stirring occasionally.

Place mixture in a large bowl to cool for 5 minutes.

Combine turkey, bread crumbs, egg, 1/4 cup of the katchup, Worcestershire sauce, salt, and pepper with onion mixture.

Press meatloaf into an 8x4-inch loaf pan.

Spread remaining catsup on top.

Bake in a 350 degree oven for 50-55 minutes.

(Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.

Nutrisi

• Kalori: 318.4
• Total Lemak: 15
• Lemak Jenuh: 5.7
• Kolesterol: 127.7
• Natrium: 973.4
• Total Karbohidrat: 21.1
• Serat Diet: 1.2
• Total Gula: 10.5
• Protein: 26.2