DeIish Cheap and Healthy
Greek Stuffed Chicken
4 servings
porsi20 minutes
waktu aktif45 minutes
total waktuBahan-bahan
3 tbsp. extra-virgin olive oil
1 tbsp. lemon juice
1 tbsp. chopped dill, plus more for garnish
1 tbsp. chopped parsley, plus more for garnish
2 cloves garlic, minced
Kosher salt
Freshly ground black pepper
4 skinless boneless chicken breasts
1 zucchini, halved and thinly sliced
2 medium tomatoes, halved and thinly sliced
1/2 red onion, sliced into half moons
2 lemons, halved and thinly sliced
1 c. crumbled feta
1 c. shredded mozzarella
Petunjuk
Preheat oven to 400º. Place chicken on a cutting board and make 5 slits in each breast, being careful not to cut through completely. Transfer to a small baking sheet.
In a small bowl, whisk together olive oil, lemon juice, dill, parsley, and garlic. Drizzle over chicken breasts, making sure olive oil mixture gets in the slits. Season with salt and pepper.
Stuff each chicken breast with zucchini, tomatoes, red onion, and lemons. Sprinkle crumbled feta and mozzarella on top.
Bake until chicken is cooked through and no longer pink, about 25 minutes. Garnish with more dill and parsley. Serve warm.
Nutrisi
Ukuran Porsi
-
Kalori
2561
Total Lemak
128 g
Lemak Jenuh
49 g
Lemak Tak Jenuh
-
Lemak Trans
0 g
Kolesterol
1016 mg
Natrium
4750 mg
Total Karbohidrat
37 g
Serat Diet
11 g
Total Gula
25 g
Protein
299 g
4 servings
porsi20 minutes
waktu aktif45 minutes
total waktu