Family Recipes
Roasted Veggie and Hummus Bowl – Nourishing & Colorful
2 servings
porsi15 minutes
waktu aktif45 minutes
total waktuBahan-bahan
• 1 cup cherry tomatoes
• 1 cup baby carrots, peeled
• 1 cup zucchini, sliced
• 1 cup yellow bell pepper, diced
• 1 cup beets, peeled and cubed
• 1 cup baby potatoes, diced
• 1/2 cup cooked chickpeas
• 2 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp cumin
• Salt and pepper, to taste
• 1 1/2 cups hummus (store-bought or homemade)
• 1 tbsp fresh parsley, finely chopped
• 1 tsp lemon juice
Petunjuk
Preheat oven to 400°F (200°C) and line a baking tray with parchment paper. <
p id=”instruction-step-2″ style=”margin-bottom: 1em”>2. Arrange all vegetables and chickpeas on the tray in separate sections.
p id=”instruction-step-3″ style=”margin-bottom: 1em”>3. Drizzle olive oil evenly and season with paprika, cumin, salt, and pepper. Toss to coat.
p id=”instruction-step-4″ style=”margin-bottom: 1em”>4. Roast for 25–30 minutes, stirring halfway through, until vegetables are tender and caramelized.
id=”instruction-step-5″ style=”margin-bottom: 1em”>5. Swirl hummus in the center of a large bowl.
id=”instruction-step-6″ style=”margin-bottom: 1em”>6. Arrange roasted vegetables around the hummus for a vibrant presentation.
id=”instruction-step-7″ style=”margin-bottom: 1em”>7. Drizzle with lemon juice and garnish with fresh parsley.
id=”instruction-step-8″ style=”margin-bottom: 1em”>8. Serve warm or at room temperature.
2 servings
porsi15 minutes
waktu aktif45 minutes
total waktu