Umami
Umami

Recipes

Flaxseed Porridge

1 serving

porsi

2 minutes

waktu aktif

10 minutes

total waktu

Bahan-bahan

1/4 cup ground flaxseed

3/4 cup unsweetened almond milk (or other dairy-free milk, plus 1/4 cup extra if needed)

pinch of salt

1 teaspoon pure vanilla extract

1/2 teaspoon ground cinnamon

1-2 tablespoons maple syrup

Petunjuk

Add all ingredients to a small saucepan.

Cook over medium heat, stirring frequently, until porridge thickens and starts to bubble.

Remove from heat and add extra milk if needed to thin and increase creaminess. Transfer to bowl. Add desired toppings and serve immediately.

Nutrisi

Ukuran Porsi

1 g

Kalori

308 kcal

Total Lemak

19 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

17 g

Lemak Trans

-

Kolesterol

-

Natrium

258 mg

Total Karbohidrat

27 g

Serat Diet

12 g

Total Gula

13 g

Protein

8 g

1 serving

porsi

2 minutes

waktu aktif

10 minutes

total waktu
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