Recipes
Flaxseed Porridge
1 serving
porsi2 minutes
waktu aktif10 minutes
total waktuBahan-bahan
1/4 cup ground flaxseed
3/4 cup unsweetened almond milk (or other dairy-free milk, plus 1/4 cup extra if needed)
pinch of salt
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1-2 tablespoons maple syrup
Petunjuk
Add all ingredients to a small saucepan.
Cook over medium heat, stirring frequently, until porridge thickens and starts to bubble.
Remove from heat and add extra milk if needed to thin and increase creaminess. Transfer to bowl. Add desired toppings and serve immediately.
Nutrisi
Ukuran Porsi
1 g
Kalori
308 kcal
Total Lemak
19 g
Lemak Jenuh
1 g
Lemak Tak Jenuh
17 g
Lemak Trans
-
Kolesterol
-
Natrium
258 mg
Total Karbohidrat
27 g
Serat Diet
12 g
Total Gula
13 g
Protein
8 g
1 serving
porsi2 minutes
waktu aktif10 minutes
total waktu