Main Dishes
Mexican Dutch Oven Beef Stew
6 servings
porsi15 minutes
waktu aktif2 hours 30 minutes
total waktuBahan-bahan
1/2 cup masa flour (see Ingredients Notes for substitutions)
2 teaspoons ground cumin
1 teaspoon ground chipotle powder
1/2 teaspoon salt
2 tablespoons vegetable or canola oil
1 ½ pounds lean, boneless beef (cubed)
7 ounces beer (preferably lager see Ingredients Notes in post)
3 cups beef broth or stock
15 ounces canned, diced tomatoes
2 teaspoons Mexican oregano
2 bay leaves (I love fresh bay!)
1 ½ pounds potatoes (halved or cubed)
4 carrots (cut in chunks)
2 diced roasted poblano peppers (up to 4)
chopped cilantro (to garnish)
Petunjuk
combine
Put the flour, salt, and spices in a zip bag. Zip it and shake it well to combine. Add the beef cubes, and shake vigorously to coat the beef. Use a spider to remove the beef cubes from the flour mixture. NOTE: Reserve the flour to add later.
sear
Sear the beef cubes over high heat until browned on both sides (about 5 minutes). Set aside.
add
If the pan is dry, add a drizzle of oil. Reduce the heat to medium. Add the onion, and sauté until it begins to soften.
saute
Stir in the remaining flour and spice mixture, scraping the pot to loosen browned bits. Add the minced garlic. Sauté 2-3 minutes until fragrant.
de-glaze
De-glaze the pot with the beer, continuing to loosen the browned bits on the bottom of the pot.
simmer
Add the beef broth, canned tomatoes, bay leaves, Mexican oregano, and seared beef to the pot. Bring to a boil, reduce to a simmer, cover and cook, until the beef is tender, about 1½ hours.
prepare
While the beef simmers, prepare the chiles. See notes below.
simmer
Add the potatoes and simmer 30 minutes before adding the carrots, and green chiles. Simmer until the vegetables are tender. Add broth if the stew is dry. Season with salt and pepper to taste. Garnish with cilantro.
Nutrisi
Ukuran Porsi
-
Kalori
543 kcal
Total Lemak
16 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
37 g
Serat Diet
-
Total Gula
-
Protein
27 g
6 servings
porsi15 minutes
waktu aktif2 hours 30 minutes
total waktu