Easy Cowboy Caviar
10 servings
porsi15 minutes
waktu aktif2 hours 15 minutes
total waktuBahan-bahan
15 ounces Black beans
15 ounces Black-eyed peas
15 ounces Corn
1 cup Bell Peppers (mix of colors, diced)
2 Roma Tomatoes (diced)
¼ cup Red Onion (diced)
¼ cup Cilantro (finely chopped)
½ cup Olive Oil
¼ cup Red wine vinegar
¼ cup Lime juice
1 clove Garlic
1 teaspoon Salt
Petunjuk
Drain and rinse the canned black beans and black-eyed peas.
Combine black beans, black-eyed peas, corn, bell peppers, tomatoes, onion, and cilantro in a large bowl.
In a small bowl whisk together olive oil, vinegar, lime juice, garlic, and salt.
Pour the dressing over the bowl of beans and vegetables and gently toss together.
Cover container and place in the refrigerator for at least 2 hours.
When ready to serve transfer to another bowl using a slotted spoon leaving excess dressing behind.
Serve with chips and enjoy!
Nutrisi
Ukuran Porsi
0.5 cup
Kalori
253 kcal
Total Lemak
12 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
238 mg
Total Karbohidrat
30 g
Serat Diet
8 g
Total Gula
5 g
Protein
9 g
10 servings
porsi15 minutes
waktu aktif2 hours 15 minutes
total waktu