Recipes for Jackie!
Roasted Cauliflower Steaks
4 servings
porsi10 minutes
waktu aktif40 minutes
total waktuBahan-bahan
1 large head cauliflower, sliced lengthwise through the core into 4 steaks
¼ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste
Petunjuk
Gather all ingredients.
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet.
Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.
Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture.
Continue roasting until tender and golden, 15 to 20 minutes more.
Serve and enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
176 kcal
Total Lemak
14 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
0 g
Lemak Trans
-
Kolesterol
-
Natrium
64 mg
Total Karbohidrat
12 g
Serat Diet
5 g
Total Gula
5 g
Protein
4 g
4 servings
porsi10 minutes
waktu aktif40 minutes
total waktu