Umami
Umami

15 Minute Vegan Peanut Butter Curry

2 servings

porsi

5 minutes

waktu aktif

20 minutes

total waktu

Bahan-bahan

2 shallots

3 cloves garlic

Thumb sized piece ginger

2 peppers

1 tan of chickpeas (drained)

400 ml tinned coconut milk (full fat)

400 ml tinned tomatoes

1 heaped tbsp peanut butter

1 tbsp curry powder

1 tsp turmeric powder

1/2 tsp cumin powder

Large pinch salt & pepper

50 g spinach

Squeeze of 1 lime

Sprinkle Of chilli flakes

Petunjuk

Roughly chop the shallots, ginger and garlic and get into a hot pan with a drizzle of oil

In the meantime chop the peppers, add to the pan

After a minute or two add the drained chickpeas and tinned tomatoes

Add the spices and seasoning followed by the coconut milk

Stir together on a high heat then add in the peanut butter

Add the spinach just before serving and sprinkle with chilli flakes and a good squeeze of lime

Nutrisi

Ukuran Porsi

2

Kalori

1530.1

Total Lemak

100.56 g

Lemak Jenuh

71.88 g

Lemak Tak Jenuh

-

Lemak Trans

0 g

Kolesterol

-

Natrium

-

Total Karbohidrat

141.09 g

Serat Diet

37.66 g

Total Gula

41.4 g

Protein

44.89 g

Peringkat

Rata-rata: 5.0

2 servings

porsi

5 minutes

waktu aktif

20 minutes

total waktu
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