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Umami

Our Family Recipes

Easy Curry Salmon

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

4 (4 ounce) salmon filets

1 teaspoon sea salt

2 teaspoons brown sugar

1 teaspoon red curry paste

1/4 teaspoon garlic powder

1 tablespoon vegetable olive oil, or any neutral oil

1 tablespoon vegetable olive oil, or any neutral oil

2 teaspoons freshly grated ginger, from a 2-inch piece

3 large garlic cloves, minced

1 tablespoon red curry paste

2 (13.5 ounce) cans coconut milk

1½ tablespoons fish sauce

1 teaspoons brown sugar, optional

1 small sweet onion, ½-inch sliced

1 red bell pepper, ½-inch sliced

1 green bell pepper, ½-inch sliced

4 green onions, light and dark green parts, thinly sliced

1½ tablespoon fresh lime juice

¼ cup chopped fresh basil leaves, thinly sliced, plus more for garnish

¼ cup chopped cilantro

Petunjuk

Preheat the oven to 400°F with a rack in the center of the oven.

Line a rimmed baking sheet with foil. Place the salmon skin side down on foil. Pat dry with a paper towel.

Make the curry rub for the salmon: In a small bowl, mix together the sea salt, brown sugar, red curry paste, garlic powder and the oil until fully combined. Spread the curry paste mixture over the salmon and place it in the oven until it easily flakes with a fork, about 8-10 minutes.

Make the curry sauce: In a large skillet set over medium heat, add the oil until glistening. Add the grated ginger and minced garlic to the oil and cook until fragrant about 1 minute. Add the red curry paste and coconut milk and whisk until fully combined.

Add the fish sauce, brown sugar, onions and peppers. Allow to simmer until the onions and bell peppers are tender, about 15 minutes. Turn off the heat.

Add the lime juice and fresh basil to the pan and stir to combine.

Remove the salmon from the oven. Using a spatula, slide the cooked salmon away from the skin and transfer it to the curry sauce, spooning the sauce over the salmon.

Top the salmon curry with green onions, cilantro and extra basil if desired. Serve family style along with cooked rice.

Nutrisi

Ukuran Porsi

-

Kalori

482

Total Lemak

37 g

Lemak Jenuh

16 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

0 mg

Natrium

802 mg

Total Karbohidrat

18 g

Serat Diet

2 g

Total Gula

5 g

Protein

17 g

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu
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