Online Recipes
Chocolate Cottage Cheese Pudding (High Protein/Healthy)
2 servings
porsi10 minutes
waktu aktif10 minutes
total waktuBahan-bahan
200g low fat cottage cheese
2 scoops protein powder* (chocolate or vanilla)
1 tbsp cocoa powder
2 tbsp tahini (or nut butter)
50g oats
80ml milk of choice
15g dark chocolate
Pomegranate seeds
Petunjuk
Add everything to a blender/food processor and blend until smooth.
Transfer into small serving dishes/bowls, then top with an optional drizzle of dark chocolate.
Refrigerate overnight or at least 4 hours, top with pomegranate seeds/berries and enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
410 kcal
Total Lemak
14 g
Lemak Jenuh
3 g
Lemak Tak Jenuh
7 g
Lemak Trans
-
Kolesterol
-
Natrium
20 mg
Total Karbohidrat
32 g
Serat Diet
7 g
Total Gula
6 g
Protein
42 g
2 servings
porsi10 minutes
waktu aktif10 minutes
total waktu