Recipes
Apple Samoas
4 servings
porsi10 minutes
waktu aktif20 minutes
total waktuBahan-bahan
1 apple (Honeycrisp are my fave, but I also like Pink Lady)
⅓ cup unsweetened shredded coconut
3 Tablespoons almond butter or cashew butter (or seed butter of choice)
½ Tablespoon maple syrup
2 Tablespoon chocolate chips
½ teaspoon coconut oil
Petunjuk
Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.
Mix together coconut, almond butter and maple syrup until fully combined.
Top
Place mixture on top of each apple slice and place on parchment paper.
Add chocolate
Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!
Nutrisi
Ukuran Porsi
1 slice
Kalori
183 kcal
Total Lemak
13 g
Lemak Jenuh
6 g
Lemak Tak Jenuh
6 g
Lemak Trans
-
Kolesterol
-
Natrium
3 mg
Total Karbohidrat
17 g
Serat Diet
5 g
Total Gula
11 g
Protein
4 g
4 servings
porsi10 minutes
waktu aktif20 minutes
total waktu