Umami
Umami

Josh’s Recipes

Josh’s Choc + PB Overnight Oats

-

porsi

-

total waktu

Bahan-bahan

Per serving:

60g (1/4 cup) greek yogurt

90g (1/2 cup) almond milk

1 Tbsp Chia/Flax Seeds

Scoop of chocolate Protein Powder

1 Tbsp PBfit peanut powder

4g (1/4 tsp) vanilla extract

115g Fruit of choice (strawberries, blueberries)

50g (1/2 cup) rolled protein oats

Petunjuk

-

Catatan

PITA: 3/5

Overall: 3/5

Pretty decent breakfast!

Nutrisi

Ukuran Porsi

1 Jar

Kalori

529

Total Lemak

11g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Total Karbohidrat

50g

Serat Diet

-

Total Gula

-

Protein

43g

-

porsi

-

total waktu

Siap untuk mulai memasak?

Kumpulkan, sesuaikan, dan bagikan resep dengan Umami. Untuk iOS dan Android.