Short Family Recipes
Italian Chopped Salad (CPK Copycat)
6 servings
porsi30 minutes
waktu aktif30 minutes
total waktuBahan-bahan
For the Salad:
1 to 2 heads (4 cups) romaine lettuce (see note 1)
a few mini cucumber
1 pint (2 cups) cherry tomatoes cut into quarters
1/2 cup red onion very thinly sliced
1 cup (4 ounces) chopped salami
1 cup feta
1/3 cup sliced pepperoncini peppers
For the Dressing:
2 tablespoons lemon juice
2 tablespoons Dijon-style mustard
3 tablespoons red wine vinegar
1 tablespoon sugar
1 teaspoon dried oregano
1 teaspoon dried parsley
1/2 teaspoon minced garlic
1/3 cup olive oil
Salt and pepper
Petunjuk
Make Dressing
Combine all dressing ingredients in a wide-mouth mason jar. Season to taste (I add 1/2 tsp salt and 1/4 tsp pepper). Shake well and store in the fridge until ready to use.
Prepare Lettuce
Wash lettuce. Ensure lettuce is completely dry using a salad spinner. Cut into ribbons (roll up pieces into cigars and very thinly slice), then halve the ribbons.
Combine ingredients. Toss to combine.
Serve
Shake dressing again before using. Only add dressing to the portion you’ll eat immediately (see note 3). Enjoy promptly—this salad doesn’t sit well once dressed.
Nutrisi
Ukuran Porsi
-
Kalori
313 kcal
Total Lemak
18.1 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
35.1 mg
Natrium
376.5 mg
Total Karbohidrat
18.5 g
Serat Diet
5.6 g
Total Gula
5 g
Protein
21.2 g
6 servings
porsi30 minutes
waktu aktif30 minutes
total waktu