Umami
Umami

Rice Dishes

Pesto Chicken & Veggies

4 servings

porsi

10 minutes

waktu aktif

22 minutes

total waktu

Bahan-bahan

2 tablespoons olive oil

4 boneless, skinless chicken thighs

salt, to taste

pepper, to taste

1 lb green beans

2 cups cherry tomatoes, halved

½ cup basil pesto

Petunjuk

Heat the olive oil in a large pan over medium heat, then add the chicken thighs. Season with salt and pepper. Cook until the chicken is no longer pink in the center, then remove from the pan. Slice into strips.

Add the green beans to the same pan and cook until tender-crisp.

Return the chicken strips to the pan, then add the tomatoes and pesto. Stir until fully incorporated.

Serve immediately or divide into 4 food storage containers and store in the refrigerator for up to 4 days.

Enjoy!

Nutrisi

Ukuran Porsi

-

Kalori

351

Total Lemak

23 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Total Karbohidrat

15 g

Serat Diet

5 g

Total Gula

7 g

Protein

23 g

4 servings

porsi

10 minutes

waktu aktif

22 minutes

total waktu
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