Rice Dishes
Pesto Chicken & Veggies
4 servings
porsi10 minutes
waktu aktif22 minutes
total waktuBahan-bahan
2 tablespoons olive oil
4 boneless, skinless chicken thighs
salt, to taste
pepper, to taste
1 lb green beans
2 cups cherry tomatoes, halved
½ cup basil pesto
Petunjuk
Heat the olive oil in a large pan over medium heat, then add the chicken thighs. Season with salt and pepper. Cook until the chicken is no longer pink in the center, then remove from the pan. Slice into strips.
Add the green beans to the same pan and cook until tender-crisp.
Return the chicken strips to the pan, then add the tomatoes and pesto. Stir until fully incorporated.
Serve immediately or divide into 4 food storage containers and store in the refrigerator for up to 4 days.
Enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
351
Total Lemak
23 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
15 g
Serat Diet
5 g
Total Gula
7 g
Protein
23 g
4 servings
porsi10 minutes
waktu aktif22 minutes
total waktu