Paprika
Fragrant pork with fennel slaw
4
porsi10 min
waktu aktif16 minutes
total waktuBahan-bahan
4 pork chops, trimmed of fat
1 lemon, zested and juiced
1 tsp fennel seeds
½ tbsp olive oil
1 large fennel bulb, finely sliced
1 red apple, cored and sliced
1 small red onion, finely sliced
2 tbsp mayonnaise and 1 tbsp natural yogurt, mixed together
50g chopped walnuts
Petunjuk
1 Rub the pork with the lemon zest and fennel seeds, then heat the oil in a non-stick frying pan. Brown the chops for 3 mins on each side, then remove from the heat. Splash over half the lemon juice, season, then leave to rest while you make the salad.
2 Mix together the sliced fennel, apple, onion, mayo mix and nuts. Season with black pepper and squeeze in the remaining lemon juice to taste. Serve the pork with the pan juices spooned over, and the fennel slaw on the side. Great with jacket potatoes.
Catatan
TIP Mix the finely sliced fennel with the dressing as soon as you've sliced it to keep it looking fresh.
4
porsi10 min
waktu aktif16 minutes
total waktu