DIPS AND DRESSINGS
Southwestern dip
10 servings
porsi20 minutes
total waktuBahan-bahan
1 cup shredded cooked chicken
1/4 cup water
2 tablespoons taco seasoning
8 ounces cream cheese (cubed)
1 cup sour cream
1 can black beans (drained and rinsed)
1 can diced tomatoes with green chilies (drained)
1 1/2 cups fiesta blend cheese
Petunjuk
Warm a skillet over medium heat and add the shredded chicken, water, and taco seasoning. Simmer until the sauce begins to thicken.
Add the cream cheese and continue cooking until melted, stirring often.
Stir in the sour cream, black beans, diced tomatoes, and shredded cheese.
Continue stirring until all the ingredients are well mixed and the shredded cheese is melted. Serve immediately.
Nutrisi
Ukuran Porsi
-
Kalori
209 kcal
Total Lemak
18 g
Lemak Jenuh
10 g
Lemak Tak Jenuh
6 g
Lemak Trans
-
Kolesterol
63 mg
Natrium
232 mg
Total Karbohidrat
3 g
Serat Diet
0.1 g
Total Gula
2 g
Protein
9 g
10 servings
porsi20 minutes
total waktu