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Niamh Recipes

Burrito Bowls {No Cook Recipe}

4 servings

porsi

4 minutes

waktu aktif

10 minutes

total waktu

Bahan-bahan

500 g Microwave rice (2x 250g pouches.)

340 g Tinned sweetcorn (Drained.)

400 g Tinned black beans (Drained and rinsed.)

400 g Mexican chicken (Precooked. See notes.)

1 Avocado (Peeled and cut into small chunks.)

200 g Fresh salsa (From the supermarket fridge.)

2 Limes

Petunjuk

Heat the rice according to the pack instructions.

Pile the rice into the bowls, along with the sweetcorn, black beans (you can heat these if you prefer) and chicken.

Spoon on the avocado and salsa, and squeeze half a lime over each bowl.

Nutrisi

Ukuran Porsi

-

Kalori

580 kcal

Total Lemak

12 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

8 g

Lemak Trans

-

Kolesterol

51 mg

Natrium

380 mg

Total Karbohidrat

88 g

Serat Diet

16 g

Total Gula

7 g

Protein

36 g

4 servings

porsi

4 minutes

waktu aktif

10 minutes

total waktu
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