Umami
Umami

Gail’s Recipe Book

Key Lime Pie Smoothie

1 serving

porsi

5 minutes

waktu aktif

5 minutes

total waktu

Bahan-bahan

12 oz coconut water

1/2 banana (frozen)

1/2 cup pineapple (frozen)

1 scoop protein powder (vanilla)

1 lime (peel on)

1 handful baby spinach

1 dash cinnamon

1 dash tajin

Petunjuk

To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!

Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!

Nutrisi

Ukuran Porsi

1 smoothie

Kalori

308 kcal

Total Lemak

3 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

0.3 g

Lemak Trans

-

Kolesterol

50 mg

Natrium

429 mg

Total Karbohidrat

49 g

Serat Diet

10 g

Total Gula

27 g

Protein

30 g

1 serving

porsi

5 minutes

waktu aktif

5 minutes

total waktu
Mulai Memasak

Siap untuk mulai memasak?

Kumpulkan, sesuaikan, dan bagikan resep dengan Umami. Untuk iOS dan Android.