Pasta Rules for Pcos

• porsi: Makes 4 servings: 330 ca
• total waktu: 32 minutes

Bahan-bahan

1 pint cherry tomatoes

2 medium zucchini, sliced into moons

2 bell peppers, diced

1 Tbsp olive oil, divided

Salt, pepper, garlic powder

6-7 oz block of feta

Pinch dried Italian seasoning

2 cups cooked high-protein pasta

1 lb cooked chicken (I pan fried some tenders with salt, pepper, and paprika)

Fresh basil for garnish

Petunjuk

Preheat oven to 400 degrees Fahrenheit

Grab a 9x13 baking dish and add tomatoes, zucchini, and bell peppers. Drizzle 1/2 Tbsp olive oil and sprinkle with salt, pepper, and garlic powder and stir. Add feta block to middle of the pan so it’s flush with the dish and drizzle with remaining 1/2 Tbsp olive oil and a sprinkle of black pepper. Sprinkle whole dish with Italian herbs

Bake 30-35 mins. Once you take it out of the oven, immediately smash the feta block and stir the dish

Top with cooked chicken and basil and serve

Who’s prepping this for the week ahead??