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Kio’s Recipes

How To Freeze Bananas

1 serving

porsi

5 minutes

waktu aktif

1 hour 5 minutes

total waktu

Bahan-bahan

1 ripe banana (or as many as you want)

Petunjuk

Prep

Line a baking sheet with parchment paper.

Slice

Peel bananas and cut into ½ -inch thick rounds and place in a single layer on the prepared baking sheet.

Freeze until solid, or about 1 hour.

Transfer

Remove from baking sheet and transfer to a freezer-safe bag or freezer-safe airtight container.

Store in the freezer for up to 3 months. Bananas can be frozen longer and are still safe to eat but will be browner and softer.

Nutrisi

Ukuran Porsi

1 banana

Kalori

105 kcal

Total Lemak

1 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

2 g

Lemak Trans

-

Kolesterol

-

Natrium

1 mg

Total Karbohidrat

27 g

Serat Diet

3 g

Total Gula

14 g

Protein

1 g

1 serving

porsi

5 minutes

waktu aktif

1 hour 5 minutes

total waktu
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