Groll Family Recipies
Healthy Breakfast {or Snack} Cookies
15 servings
porsi15 minutes
waktu aktif33 minutes
total waktuBahan-bahan
2 1/2 cups oats (see note for quick vs old-fashioned)
3/4 cup creamy peanut butter (see note)
1/2 cup mashed banana, about 1 medium (see note for substitutions)
1/4 cup unsweetened applesauce
1/4 cup flaxseed meal
1/4 cup honey
3/4 teaspoon salt (I use coarse, kosher salt)
1/2 teaspoon ground cinnamon
1 cup raisins (chocolate chips, craisins, chopped nuts or other add-ins)
Petunjuk
Preheat the oven to 350 degrees F. Line baking sheets with parchment paper and lightly grease with cooking spray. Set aside.
In a large bowl, combine the oats, peanut butter, mashed bananas or pumpkin, applesauce, flaxseed meal, honey or syrup, salt, and cinnamon. Mix until mostly combined.
Stir in any add-ins and mix until evenly combined.
Drop by large spoonfuls onto prepared baking sheets (I use a #20 cookie scoop which is about 3 heaping tablespoons). The cookies won't spread while baking so they can be spaced about 1-inch apart. Flatten each cookie dough mound into an even disc about 1/4-inch thick.
Bake for 15-18 minutes until golden but still soft. {You can bake longer for crunchier cookies.}
Catatan
Love that the dough is edible for kiddos helping
Nutrisi
Ukuran Porsi
1 Cookie
Kalori
168 kcal
Total Lemak
9 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
178 mg
Total Karbohidrat
19 g
Serat Diet
3 g
Total Gula
7 g
Protein
6 g
15 servings
porsi15 minutes
waktu aktif33 minutes
total waktu