Veggies
Roasted Garlic Parmesan Cauliflower
6 servings
porsi10 minutes
waktu aktif40 minutes
total waktuBahan-bahan
1 medium cauliflower head
½ cup butter (melted)
2 garlic cloves (minced)
1 cup Italian or plain breadcrumbs
½ cup grated Parmesan cheese
¼ tsp salt
¼ tsp black pepper
Petunjuk
Preheat oven to 400℉. Line a large baking sheet with parchment paper. Set aside.
Remove all leaves from cauliflower head. Cut cauliflower into florets, all roughly the same size. You can slice the large florets in half, if needed.
Melt butter and in a small bowl. Add garlic and stir in.
Place breadcrumbs, salt, pepper and Parmesan cheese in another bowl.
Dip each cauliflower piece into butter first, then to breadcrumbs.
Place each breaded piece on prepared baking sheet. Repeat until you use up all cauliflower.
Roast cauliflower for 35 to 32 minutes, or until the breading is golden brown.
Nutrisi
Ukuran Porsi
-
Kalori
247 kcal
Total Lemak
18 g
Lemak Jenuh
11 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
48 mg
Natrium
496 mg
Total Karbohidrat
14 g
Serat Diet
1 g
Total Gula
1 g
Protein
6 g
6 servings
porsi10 minutes
waktu aktif40 minutes
total waktu