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Umami

Veggies

Roasted Garlic Parmesan Cauliflower

6 servings

porsi

10 minutes

waktu aktif

40 minutes

total waktu

Bahan-bahan

1 medium cauliflower head

½ cup butter (melted)

2 garlic cloves (minced)

1 cup Italian or plain breadcrumbs

½ cup grated Parmesan cheese

¼ tsp salt

¼ tsp black pepper

Petunjuk

Preheat oven to 400℉. Line a large baking sheet with parchment paper. Set aside.

Remove all leaves from cauliflower head. Cut cauliflower into florets, all roughly the same size. You can slice the large florets in half, if needed.

Melt butter and in a small bowl. Add garlic and stir in.

Place breadcrumbs, salt, pepper and Parmesan cheese in another bowl.

Dip each cauliflower piece into butter first, then to breadcrumbs.

Place each breaded piece on prepared baking sheet. Repeat until you use up all cauliflower.

Roast cauliflower for 35 to 32 minutes, or until the breading is golden brown.

Nutrisi

Ukuran Porsi

-

Kalori

247 kcal

Total Lemak

18 g

Lemak Jenuh

11 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

48 mg

Natrium

496 mg

Total Karbohidrat

14 g

Serat Diet

1 g

Total Gula

1 g

Protein

6 g

6 servings

porsi

10 minutes

waktu aktif

40 minutes

total waktu
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