Skillet Zucchini and Mushrooms

• porsi: 4 servings
• waktu aktif: 10 minutes
• total waktu: 25 minutes

Bahan-bahan

1 tablespoon olive oil

3 tablespoons butter (divided)

2 small zucchini (cut into thin, half moon slices)

salt and black pepper (to taste)

1 small yellow onion (finely diced)

1 pound small button mushrooms (cleaned and patted dry)

3 to 4 cloves garlic (minced)

2 teaspoons fresh chopped herbs, use what you have on hand (or use 1 teaspoon dried herbs, thyme and oregano are great in this dish)

¼ cup vegetable broth

chopped fresh parsley (for garnish)

grated parmesan (for garnish)

Petunjuk

Add olive oil and 1/2-tablespoon butter to a large skillet and set over medium-high heat.

Add zucchini slices to the hot oil; season with salt and pepper and cook for 3 to 4 minutes, or until fork-tender. Remove zucchini from skillet and set aside. If there's any liquid in the skillet, wipe it out.

Return skillet to the burner and add remaining butter; melt butter over medium-high heat.

Stir in the onions and cook for 2 minutes, or until just softened.

Add mushrooms and cook for 5 to 7 minutes, or until tender and nicely browned. Stir occasionally.

Stir in garlic and herbs; cook for 20 seconds.

Return zucchini to the skillet and mix with the mushrooms; cook for 1 minute, or until heated through.

Pour in the vegetable broth and cook for 2 minutes.

Taste for salt and pepper and adjust as needed.

Remove skillet from heat.

Sprinkle with parsley and parmesan; serve.

Nutrisi

• Kalori: 161 kcal
• Total Lemak: 13 g
• Lemak Jenuh: 6 g
• Lemak Trans: 1 g
• Kolesterol: 23 mg
• Natrium: 94 mg
• Total Karbohidrat: 9 g
• Serat Diet: 2 g
• Total Gula: 5 g
• Protein: 5 g