Paprika
Chilli-stuffed sweet potatoes
Serves 4
porsi-
total waktuBahan-bahan
4 medium sweet potatoes, scrubbed
1 tbsp coconut oil
1 small onion, finely chopped
500g beef mince
5 garlic cloves, crushed
4 tbsp chilli powder
1 tbsp cumin
Salt and black pepper
500ml tomato passata
To serve:
Spring onions, chopped
Fresh coriander, chopped
Cheddar, grated
Avocado, chopped
Petunjuk
1 Preheat the oven to 220C/200C fan/gas mark 7. Pierce the skin of each sweet potato a few times with a fork. Place the sweet potatoes on a baking tray and bake for 30-45 minutes or until easily pierced with a fork.
2 Heat the coconut oil in a pan over a medium- low heat. Add the onion and cook for 5-6 minutes until softened.
3 Add the beef to the pan and cook until no pink parts remain, breaking up any lumps with a wooden spoon. Drain away any fat from the pan.
4 Add the garlic and cook for 30 seconds, then stir in the chilli powder, cumin and some salt and black pepper.
5 Add the tomato passata and stir to combine well. Simmer for 10 minutes, stirring occasionally.
6 When the sweet potatoes are cooked, cut a slit down the centre of each and stuff with the chilli beef filling. 7 Top with spring onion, coriander, grated Cheddar and avocado to serve.
Serves 4
porsi-
total waktu